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Core excercise with Andy Murray

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Andy Murray in the gym @ Roehampton. From andymurray.com

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: offiicalmurrayvideo

Length: 06:53
Rating: 4.703704
Views: 60971

Tags: Andy  Murray  Roehampton  

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Video Comments

CASPER10666 (November 30, 1999 at 12:00 am)
Yes he also does 400 metre runs in 76 seconds, rests for 76 seconds then does it all over again. 10 times...ouch.
smashlob21 (November 30, 1999 at 12:00 am)
I like Andy Murray's videos especially this one. After watching this video I learned a thing or two about core exercises! His trainers should publish a book on the various exercises that they use to get murray into great shape!
arranparry07 (November 30, 1999 at 12:00 am)
@gaile35 I wouldn't call his training bad. Since he started training with Miles Mclaggen he's gone up as high as number 2 in the world. I'm sure you already knew, but as a regular gym user, I saw no bad form here.
vlovesrafa (November 30, 1999 at 12:00 am)
I like Andy alot.He has been getting my attention alot since he got a new haircut.He's a cutie with a great body.Especially those strong,muscular legs of his.
wat870 (November 30, 1999 at 12:00 am)
wish they had done this video with nadal instead...
rickierich1 (November 30, 1999 at 12:00 am)
shocking bad technique on about 3 or more exercise boy needs a new trainer.
gaile35 (November 30, 1999 at 12:00 am)
This isnt Pilates and his form is terrible in some exercises.maybe if his traine actually corrected his form we could get a wimbledon win.Andy train with someone who can be bothered to look at your body and not jsut work you out
mickh555 (November 30, 1999 at 12:00 am)
what a prick.
rickysranch (November 30, 1999 at 12:00 am)
Pilates,excellant for all sports, & tennis works 1 side of body as u are hitting & rotating the body on one side , if you didnt balance muscles throughout body his career wud b short with back,shoulder,knee injuries. Core strength,we arent talking about the 6 pack..we mean your stabilising muscles, the Transversus Abdominus..Once you have TA strength you have strong torso and have stamina, strong upper back , legs, knees,ankles.Pilates was a bloke, an athlete/boxer.its a hard regime.try it..
pharry4life (November 30, 1999 at 12:00 am)
He does life weights and do compound exercises....you moron. Do think this is his entire workout, ever heard of pre hab?? Squating and deadlifting relentlessly isnt going to set anyone up for a long tennis career. I am sure he regrets not taking your qualified advice when he racks up some more tourno money....

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